Beware of monotony; it’s the mother of all the deadly sins. Edith Wharton When I’m planning my day, I enjoy finding a good inspirational quote to start the day. This morning, I came across Edith’s quote from her Pulitzer Prize-winning book, The Age of Innocence. After a high-level read of her life, I checked out …
Listen Daniel Tiger, I know, I know…but it’s so hard to STOP. If you’re a mom with ADHD, you know exactly what I’m talking about. And it’s not the kids. Add some pelvic floor weakness and we have ourselves a…situation. When you have to go potty, stop and go right away (song) Lyrics from PBS …
ADHD Tip: Listen to Daniel Tiger and Go Potty Right Away Read More »
Persistence without insight will achieve the same result. The Armorer We watched an episode of Boba Fett last night, which was really just an episode of The Mandalorian, and while he’s training to learn how to properly use the darksaber, the Armorer tells him his body is strong but his mind is distracted. What if …
If you don’t enjoy affirmations, give iffirmations a try. Chrstine Gibson shared the idea, and I love it. How to try it out: Step 1: Try some regular affirmations and notice how it feels in your body. Step 2: Add “What if” to each affirmation and notice how it feels in your body. Does one …
