Strategies and Accommodations for managing ADHD hyperfocus
ADHD Hyperfocus is not a cutesie superpower. It can be a destructive experience. Here are some strategies and Accommodations you can experiment with to help managing your ADHD hyperfocus:
March 2025
Why did I have to add “hyperfocus” to my dictionary?
Is hyperfocus NOT a regularly used term? I’m annoyed I had to add it my dictionary on here. Now I’m wondering how many neurotypical people I’ve used that terms with who where confused but didn’t say anything. Eugh. ADHD is not a deficit of attention. It’s a problem with regulation… What is hyperfocus? Hyperfocus is …
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